If you’ve been keeping up with my blog posts lately you’ll know I’ve come to adding a few news posts from around the web on this subject. I’ve got a couple more today that are new and updated, so let me know what you think of em…
Taco Bell: Making a run for weight loss?
Carey said she would have preferred Dougherty exercised in addition to her calorie restriction, but her diet showed that “you can really lose weight by … Read More…
Mayo Clinic publishes book detailing healthy diet and weight-loss program
“Lose It” is a two-week jump-start phase that emphasizes quick changes in habits, and we believe it is the healthiest way to lose weight quickly. … Read More…
Gaining weight? Maybe you should blame nutrition labels
Roberts tested the diets out on herself, and her frustration quickly began to mount. In her home cooked-meal diet, she had lost weight consistently and on … Read More…
That’s all the news for today guys, so until next time, thanks for stopping by.
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